Not the morning start I planned

This morning I got up early and planned to do some work-work before my all day walk on the cliffs as part of the conference. I had a lovely start with a nice coffee in my room and a bit of breakfast, then i settled down to work. But actually... the sky was so beautiful and the sea was just a 30 second walk from my room, and I was so excited to be there I just couldn't concentrate! 

So I abandoned work and went for a little exploratory run and then a gorgeous swim.

And I didn't regret it one bit...